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  Spas & Sport

  $25 spa treatments

  Today

  25tuesdays.com 25tuesdays.com,

  Set aside $5 every day during the work week, then use the money to treat yourself to a relaxing spa treatment for only $25. Spasally.com, a New York City spa search...

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  Spas & Sport

  R&B Yoga for Beginners

  Tonight 6:45pm–7:45pm

  The Performance School 750 Concourse Village West, at 156th St, (646-261-5207)

  “Practice the same ’ol yoga moves, just to a different tone,” says the Fitness Group, an organization that strives to offer affordable forms of fitness throughout...

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• Spas & Sport

  $25 Pilates workout

  Sundays 7am–9pm, Mondays 7am–9pm, Tuesdays 7am–9pm, Wednesdays 7am–9pm, Thursdays 7am–9pm, Fridays 7am–9pm, Saturdays 7am–9pm

  Real Pilates 177 Duane St, between Greenwich and Hudson Sts, Tribeca (212-625-0777)

  Any type of exercise is beneficial, but according to Alycea Ungaro, owner of Real Pilates studio, mat classes can only get you so far. If you want to up the ante on...

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• Spas & Sport

  Affordable haircuts

  Mondays 11am–6pm, Tuesdays 9am–8pm, Wednesdays 9am–8pm, Thursdays 9am–8pm, Fridays noon–8pm, Saturdays 10am–6pm

  Antonio Prieto Salon 127 W 20th St, between Sixth and Seventh Aves, Chelsea (212-255-3741)

  You don’t have to shell out hundreds of dollars to get premium salon treatments. The Academy Cuts program at the Antonio Prieto Salon offers clients the option of...

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• Spas & Sport

  Awaken Your Inner Warrior

  Daily

  Bodhisattva Yoga 442 9th St, at Seventh Ave, Park Slope, Brooklyn ((718) 499-YOGA)

  Bodhisattva Yoga’s vinyasa classes combine meditative positivity with an awareness of form. The teachers are looking for practitioners who are lighthearted but...

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  Become Your Best Self

  Daily

  Become Your Best Self 354 W 110th St, between Columbus and Manhattan Aves, suite 5A, Midtown West (212-531-1094)

  In one hour, astrologer and life coach Kevin Blackwell promises to help you understand how to conquer the insecurities that block you from realizing your potential....

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• Spas & Sport

  Bendyboys

  Tuesdays 6:30pm

  Private apartment Columbus Circle, Midtown West (646-207-6406)

  Derek Newman (vinyasa) and Rainer Perry (kundalini) alternate as instructors at this weekly yoga class for gay boys. Bring your own mat; visit bendyboys.net for...

  • Bendyboys is also listed in Gay

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• Spas & Sport

  Better Life Acupuncture sessions

  Sundays, Mondays, Tuesdays, Wednesdays 9am–1pm, Thursdays, Fridays, Saturdays 10am–7pm

  Better Life Acupuncture 250 W 49th St, between Broadway and Eighth Ave, suite 503, Midtown West (212-586-2100)

  Janine Ptaszek specializes in musculoskeletal pain and stress-related problems, including anxiety and depression. A 90-minute introductory acupuncture session is ...

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  Created by You

  Sundays 11am–6pm, Mondays 10am–5pm, Tuesdays 10am–7pm, Wednesdays 10am–7pm, Thursdays 10am–9pm, Fridays 10am–9pm, Saturdays 10am–9pm

  Created by You 322 New Dorp Lane, Staten Island (Other) (718-979-1841)

  Dissatisfied with the shoddy crap your kids brought home from their public school art class? Bring them to Created by You in Staten Island, where they can learn how...

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• Free

  Spas & Sport

  Daily meditation

  Mondays 6pm–6:30pm, Tuesdays 6pm–6:30pm, Wednesdays 6pm–6:30pm, Thursdays 6pm–6:30pm, Fridays 6pm–6:30pm

  The Meditation Centre and Gallery 306 Fifth Ave, between 31st and 32nd Sts, second floor, Midtown East (212-564-4335)

  It’s said that this peaceful practice enables us to create new attitudes and responses to life, attain a deeper understanding of ourselves, and rediscover and use...

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