intenSati group fitness class
Description
If you’re indecisive when it comes to choosing a workout, you’ll appreciate intenSati, a high-energy exercise routine that fuses aerobics, martial arts, dance, yoga and strength conditioning, letting you do many routines at once. Combining spoken affirmations with simple choreography, intenSati is said to provide a heart-pumping workout that is physically challenging and spiritually mindful.
When
Sep 29 6pm–7pm