Search: Free Spas & Sport events this week

• Free

  Spas & Sport

  Complimentary aikido lesson

  Mondays 7pm–8:30pm, Wednesdays 7pm–8:30pm, Thursdays 7:30pm–9pm

  Aikido Kokikai 250 W 26th St, between Seventh and Eighth Ave, Chelsea (646-390-0222)

  If you want to smack down a potential predator without actually harming him or her (ethical self-defense, if you will), then check out aikido, a Japanese martial art...

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• Free

  Spas & Sport

  Complimentary conditioning treatment

  Today , Tomorrow 10am–5pm, Tue–Wed 10am–6pm, Thu 10am–7pm, Fri 9am–7pm, Sat 11am–5pm Ongoing through Nov 30.

  Privé Salon 310 West Broadway, between Canal and Grand Sts, Manhattan (212-274-8888)

  Nourish your hair—and other people—at Privé salon’s Feed Your Hair Drive. From now through the end of November, when patrons visit the salon for their scheduled hair...

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• Free

  Spas & Sport

  Complimentary Yoga Classes

  Mondays 6pm–7pm, Wednesdays 6pm–7pm, Saturdays 11am–noon

  Williamsburg Beacon Center 850 Grand Street, between Bushwick Avenue and Waterbury St, Williamsburg, Brooklyn (718-302-5930)

  You have no excuse to not to work out now that the Williamsburg Beacon Center is offering gratis yoga sessions. Geared toward beginners, the lessons will cover...

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• Free

  Spas & Sport

  Daily meditation

  Mondays 6pm–6:30pm, Tuesdays 6pm–6:30pm, Wednesdays 6pm–6:30pm, Thursdays 6pm–6:30pm, Fridays 6pm–6:30pm

  The Meditation Centre and Gallery 306 Fifth Ave, between 31st and 32nd Sts, second floor, Midtown East (212-564-4335)

  It’s said that this peaceful practice enables us to create new attitudes and responses to life, attain a deeper understanding of ourselves, and rediscover and use...

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  Spas & Sport

  Jets Flight Crew workout

  Today–Sat Ongoing through Dec 17.

  New York Sports Club Various locations throughout the city, visit mysportsclubs.com for info, Soho

  Want to look like a New York Jets cheerleader? Learn how to get that dancer bod from the girls themselves. The Jets Flight Crew Dancers will lead a 50-minute new...

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• Free

  Spas & Sport

  Nutrition Town Hall

  Mondays 7pm–8pm

  St. Bart's Church 109 E 50th St, between Lexington and Park Aves, Upper East Side

  Whoever said there’s strength in numbers would agree that it’s a good idea to attend this weekly nutrition support and educational meeting. Led by certified...

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• Free

  Spas & Sport

  Hearing screenings

  Tuesdays noon–2pm, Thursdays 4pm–5:45pm

  League for the Hard of Hearing 50 Broadway, between Exchange Pl and Morris St, Tribeca (917-305-7766)

  While most New Yorkers drown out the never-ending noise of the city, you can’t ignore the harm the constant clamor might cause. Everything from blasting iPods to...

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• Free

  Spas & Sport

  Yoga for Vets

  Tuesdays 2pm, Thursdays 2pm

  Shops at Atlas Park 8000 Cooper Ave, at 80th St, Glendale, Queens (718-326-3300)

  As a small thank-you for the life-threatening services war veterans have provided, the New York Sports Clubs in Glendale will offer them weekly complimentary yoga...

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  Spas & Sport

  Active self-defense class

  Wed 7pm–7:50pm, Dec 2 7pm–7:50pm, Dec 9 7pm–7:50pm, Dec 16 7pm–7:50pm, Dec 23 7pm–7:50pm Ongoing through Dec 30.

  MKD School of Karate, Kickboxing and Self-Defense 72-26 Roosevelt Ave, at 73rd St, second floor, Jackson Heights, Queens (347-850-0653)

  The world—and this city—can be a scary place. It’s never too early to learn how to defend yourself, so check out this “urban survival” lesson for ages 10 and up. The...

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• Free

  Spas & Sport

  Transcendental Meditation technique

  Wednesdays 7:30pm–9pm

  Transcendental Meditation Broad St, Financial District (212-779-9933)

  Since Maharishi Mahesh Yogi introduced this practice to the U.S. 50 years ago, more than 37,000 New Yorkers have adopted it. Learn about its benefits to the mind and...

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