Burrito Bowl

ASK FOR: Fajita chicken with vegetables, green tomatillo salsa and lettuce. If you opt for beef instead of poultry, your meal will total 350 calories. Various locations throughout the city; go to chipotle.com for more info.
From Lauren Slayton and Caren Tishfield—the duo behind the diet-friendly takeout guide Mindful Menus and nutrition education company Foodtrainers (foodtrainers.net).
On a diet and have a favorite spot for lunch? E-mail it to us and we’ll tell you what you can and cannot eat at mindandbody@timeoutny.com.