3. Climb a rock—indoors and out
Never climbed before
For just $60, get a one-hour rope-climbing and bouldering lesson, plus equipment rental at Manhattan Plaza Health Club (482 W 43rd St between Ninth and Tenth Aves; 212-563-7001, mphc.com), one of the city’s most popular indoor walls. According to Bill Baer, MPHC’s climbing-gym director, it’s a misconception that you need superstrong arms. “It’s more about legs,” he says. “If you can do yoga, you can climb.”
Already have some basic experience
Purchase a one-day pass for open climbing at MPHC ($20, equipment rental $8) or at Chelsea Piers Sports Center (Pier 60, 23rd St at the Hudson River; 212-336-6000, chelseapiers.com; $50, equipment rental $10). No gym membership is required at either place.
Ready to hit the great outdoors
Dynamic Outdoors (dynamicoutdoors.com) is running an instructional rope-climbing trip to the Shawangunk Mountains (or the Gunks) in New Paltz, New York, on Saturday 2 for $159. The fee includes instruction for all levels—even complete newbies—plus all equipment, transport, snacks and beer on the way home.
night kayaking tours of brooklyn (abandoned submarine tour) and of manhattan: http://docs.google.com/View?id=ddrw24x5_167dxdpf3d9
samir_abdul2000@hotmail.com email or phone me +447939744487 it's a UK mobile, I know nobody will respond to this but I am bored and broke and have been in NYC from Monday and will leave this coming Monday, is there anyone that can show me the real NYC? I am house-trained and well mannered, LOL!
Sheepshead Bites enjoys these outings all year long, so you don't have to wait until next summer. Check out our updates about latest happenings and events. www.sheepsheadbites.com